Triangle Sequence

Namaste Yoga: "Triangle Sequence"

Season 2 · Episode 3

Namaste Yoga Season 2 Episode 3

Namaste Yoga: "Triangle Sequence" Season 2 · Episode 3

Triangle sequence is not easy to do perfectly, but it will give great benefit to those who give it an honest effort. The emphasis is on lengthening the spine, as the hamstrings are stretched, and strengthening the knees while the hips are loosened.

TV Show: Namaste Yoga

Country: Canada

Quality: HD

Release: 19 Jul 2005

Views: 20

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